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Cooks garden – year at a glance

Text: Alice Spenser-Higgs. Photographs: Blake Woodhams. Article from the March 2014 issue of Food and Home Entertaining Magazine.

Alice Spenser-Higgs plots a month-to-month guide to growing your own tasty herbs and veggies
March

Time to sow beetroot, carrots, Chinese cabbage, leeks, lettuce and spinach, as well as coriander, chervil, parsley and rocket.Time to sow beetroot, carrots, Chinese cabbage, leeks, lettuce and spinach, as well as coriander, chervil, parsley and rocket.

Good time to fertilise broccoli and other brassicas – strong growth makes them more frost tolerant.

Did you know? Carrots are great for small gardens – they don’t take up space and they grow quickly.

Top tip Nasturtiums draw aphids away from winter veggies.

April

Time to sow broad beans in cold areas; aubergines, tomatoes and peppers in the Lowveld and subtropical coast.Time to sow broad beans in cold areas; aubergines, tomatoes and peppers in the Lowveld and subtropical coast.

Good time to  regularly harvest summer veggies and freeze or dry for winter.

Bad time to water at night as it encourages fungal disease.

Top tip Ripen tomatoes faster by removing leaves that shade them from the sun.

May

Time to sow broad beans, squash in warm frost-free areas, garden peas in winter rainfall areas.Time to sow broad beans, squash in warm frost-free areas, garden peas in winter rainfall areas.

Good time to  buy frost fleece.

Did you know? Lettuce that doesn’t get enough water becomes bitter.

Top tip  Cut the base off two-litre plastic cool drink bottles and place over seedlings to protect them from the cold.

June

Cooks Garden - JuneTime to sow microgreens and baby salad leaves in seed trays indoors, in a sunny room.

Good time to move potted herbs to a sunny, sheltered corner.

Bad time to sow anything in Highveld areas.

Top tip Cover plants with frost fleece from early afternoon to trap in the heat.

July

Cooks Garden - JulyTime to sow garden peas

Good time to prune deciduous fruit trees, order seed potatoes, fertilise lemon trees.

Don’t forget to stake broad beans and Brussels sprouts, divide asparagus and rhubarb.

Top tip Soak peas in warm water for three or four hours before sowing.

August

Time to sow leafy veggies, tomatoes and aubergines in pots or seed trays indoors.Time to sow leafy veggies, tomatoes and aubergines in pots or seed trays indoors.

Good time to grow marjoram, oregano, rosemary and thyme from cuttings.

Bad time to sow directly into the soil in frosty areas.

Top tip Planting a few seeds of each veggie every week extends the harvesting season.

September

Time to sow aubergines, beans, basil, beetroot, carrots, dill, lettuce, spinach and tomatoesTime to sow aubergines, beans, basil, beetroot, carrots, dill, lettuce, spinach and tomatoes.

Good time to  start a compost heap or wormery.

Good to know Planting in triangles (not squares or rows) fits in more plants.

Top tip Fennel, dill, yarrow and alyssum attract beneficial insects that control pests naturally.

October

Time to sow sweetcorn, sweet peppers and chillies, bush/trailing squash and melonsTime to sow sweetcorn, sweet peppers and chillies, bush/trailing squash and melons.

Good time to water seed beds daily.

Bad time for cutworm; protect seedlings with a toilet roll ‘collar’ pushed a few centimetres into the soil.

Top tip Large squash seeds planted on their side (not flat) are less likely to rot.

November

Time to sow This is the last sowing month for most summer vegetables.Time to sow This is the last sowing month for most summer vegetables.

Good time to thin out seedlings.

Bad time for aphids; wash off with mild soapy water.

Top tip Stroke your plants! Brushing your hands over the tops of young plants strengthens them.

December

Time to sow asparagus, broccoli, and last sowing of cucumber.Time to sow asparagus, broccoli, and last sowing of cucumber.

Good time to fertilise with a kelp-based plant tonic.

Bad time for weeds; pull out at the roots.

Top tip Use 40 per cent shade cloth to protect tender veggies from harsh sun.

January

Time to sow artichokes, Brussels sprouts, cauliflower, loose-leaf lettuce. Last sowing of basil and dill.Time to sow artichokes, Brussels sprouts, cauliflower, loose-leaf lettuce. Last sowing of basil and dill.

Good time to use clippings of catmint, lavender and rosemary as insect-repelling mulch.

Bad time to sow tomatoes, aubergines, sweet peppers and squash.

Top tip Epsom salts improves the taste and colour of lettuce (15ml:5L water.)

February

Time to sow Asian greens, beetroot, cabbage, carrots, onions, parsnips and turnips.Time to sow Asian greens, beetroot, cabbage, carrots, onions, parsnips and turnips.

Good time to water wisely; excess run-off from sprinklers wastes water.

Bad time to squash to rot; keep fruit off the ground.

Top tip Pull out old or diseased plants; they attract insects and disease.

You are what you eat

Sought After Seedlings was born in February 2010 after the owner, Linda Galvad, went in search of good health-giving, exciting, unusual and exotic vegetable seeds. The health reasons are obvious; Linda’s other reasons were the desire to cook fabulous food and an awareness of the effects of food on your state of mind (from her psychology studies). Following this path took Linda to Italy, where she acquired the prized Franchi Sementi heirloom and organic seed range.

‘”You are what you eat’ is an old adage, and interesting new health discoveries continue to peak people’s interest in good nutritious food, like salvestrols, which come from organically grown plants with sun-ripened fruits that assist the body to cope with and destroy tumours,” says Linda.

“Heirloom seeds are not genetically modified, nor are they hybridised. They are open pollinated, very old – over 100 years – and provide unsurpassed flavoursome food. They also produce plants that are strong and there are many varieties.

Our mission is to teach people to grow ‘ heirloom seeds, organically, and reap the benefits of eating health-giving food.

Visit soughtafterseedlings.co.za for over 200 varieties of seeds and to find out more about organic vegetable gardening courses countrywide.

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