Muscles cramping? why and what to do about it
Muscle cramps can strike at any moment—whether you’re exercising, walking, or even sitting still—causing sudden discomfort. But what exactly is a muscle cramp? It’s an
Muscle cramps can strike at any moment—whether you’re exercising, walking, or even sitting still—causing sudden discomfort. But what exactly is a muscle cramp? It’s an
For many, the idea of meditation might seem daunting or enigmatic, but the truth is that anyone can learn to meditate and unlock its profound benefits…
Municipal services in South Africa are vital to the functioning of local communities, encompassing a wide range of functions from water supply and waste management to public health and transportation…
Chris Hani Baragwanath Hospital stands as a testament to the resilience and dedication of South Africa’s healthcare system…
Simon ‘Silverback’ Domingos shares five compelling reasons why he believes people should consider lacing up their gloves and stepping into the ring…
Sleep deprivation and insomnia, though often used interchangeably, are different conditions…
Dr. Sheryl Smithies, sheds light on a common dilemma: skew teeth…
Useful insight into the connection between diet and sleep – and tips on how to get a great night’s rest…
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Hotspot Nutrition Independent Herbalife Member & Distributor is a Bloemfontein based nutrition and fitness business that helps people with nutrition.
Physiotherapist in Techno Park, Stellenbosch, specialising in conditions of the spine and joints, women’s health (breastfeeding issues) and pediatrics.
Dr Warrick Botha, Umhlanga Chiropractor, specializes in treatment of Neck & Back Pain, Pinched Nerves, Headaches, Pelvic Tilts and posture correction
We sell a large variety of herbal products, natural products and health foods.
The extensive range includes Gluten Free products, Super Foods.
A leading supplier of cpap machines, masks batteries and devices at affordable reasonable prices in South Africa.
Gym Direct is a distribution agent for world-renowned Impulse Fitness Residential and Commercial Gym Equipment.
Calisthenics/Street Workout team. We host exercise sessions using body weight in order to get fitter & stronger. Regular classes hosted in the park.
Dr. Hoogendijk is a joint replacement and facial reconstruction surgeon in Johannesburg.
Plastic and reconstruction surgeon, breast reconstructions, reductions, enlargements, blepharoplasty, otoplasty, abdominoplasty, liposuction, gynaecomastia.
One stop shop. Dr Weber makes his own crowns place implants, smile design, fillings, extractions, clean and polish and tooth whitening.
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Terms of Use | Privacy Policy | PAIA Manual
© Copyright 2024 Ideacode (Pty) Ltd All Rights Reserved
Website Design & Hosting by ShowMe Online Media