
How what we eat and drink (and when) affects sleep
Useful insight into the connection between diet and sleep – and tips on how to get a great night’s rest…
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Achieve positive health with alternative medicine and natural remedies by finding the right natural health shop or alternative health practitioner.

Useful insight into the connection between diet and sleep – and tips on how to get a great night’s rest…

The use of CBD as a workout supplement has grown massively in the last few years thanks to a number of famous sports people …

The backlash against Prof Tim Noakes’s ideas about nutrition is just the voice of vested self-interest argues Dr David Klatzow

Ellen, Simon Cowell and top high performance athletes have found this trendy pick-up…does this celeb trend warrant the hype?

South African wonder herb, Rooibos, is sure to turn the anti-ageing revolution on its head following a new round of research …

Headaches are commonly assumed to be migraines but instead very commonly come from the trigger points of the muscles of the neck..

According to a study, acupuncture appears to be an effective way to reduce depression in pregnancy …

Louise Fraser, 31, a single mom of two, knew it was time to stub out her unhealthy habit. We challenged her to go cold…
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Diagnosis and management of musculoskelatal conditions using a variety of evidence/research based treatments best suited for each individual patient.
Let Max Kaan ignite laughter and intrigue at your next corporate event. Max Kaan has wowed audiences all over the world with the his hypnotic show.
Journey within & heal your four-body system; mentally, physically, emotionally & spiritually with the vast world of natural healing crystals & Reiki.
We are passionate about holistic well-being. We offer a wide range of products to assist you in achieving your lifestyle, health, and wellness goals.
A Total Approach SA is a subsidiary company to A Total Approach USA. Maude and Charl Le Roux started out in 2001.
Bethesda Addictions Treatment Centre has transformed into Bethesda Retreat offering residential sobriety.
Family and Sport Chiropractor.
We sell a large variety of herbal products, natural products and health foods.
The extensive range includes Gluten Free products, Super Foods.
We strive to offer totally natural treatments and supplements to support your health issues.
Chiropractic treatment for headaches, neck pain, back pain, whiplash, sport injuries. We can examine, diagnose and treat neuromuscular disorders.